With Monica Masero

Support For Individuals, Couples & Families.
Now Available To You Online

Covid19 And Us

As we enter into what could be a long period of hibernation Pause and Effect Change is conducting all counselling online through a HIPAA approved secure platform, Zoom for Telehealth.

Being forced to pause and manage social isolation and confinement for at least the next three months, whether it be on your own or in close proximity to others, may bring new pressures and challenges to our mental health and our relationships.

We will be continuing to provide the same high level of care and support to individuals, couples and families online. Our intention is to be accessible and affordable, agile and responsive to your needs.
All fees have been reduced throughout the COVID 19 crisis.


Lifeline – 13 11 14 

Mensline – 1300 789 978

Kidshelpline – 1800 55 1800

DV line 1800 656 463 (24 hour)

Beyond Blue 1300 22 463624 (24 hour / 7 days a week)


 Mental Health Line 1800 011 511 (24 hrs) 

 Open Arms – For Veterans and their Families – 1800 011 046 






In individual counselling, clients get the full support of the therapist to explore their problems without being judged. Instead, clients experience, sometimes for the first time, being really listened to...Read More


Every couple has unresolved differences and disagreements which can often lead to feeling disconnected, misunderstood, criticised and unappreciated by the other...Read More


Like Couples, being in a family can provide much nourishment, support and security. However, families are also in a constant state of flux, dealing with change and problems that cause stress...Read More


For all the joy there can be in parenting, at times it can be frustrating and stressful. Whether it is the cause of conflict with your partner, trying to manage your child’s emotions or behaviour, managing a blended family or looking for support as a single parent, counselling can help…Read More


Lamily therapy provides a helpful space that gives teenagers a voice and supports the transition from parent/child to parent/young person relationship. It can also help improve family relationships by giving teenagers the support they need and parents the confidence to relate to their adolescent…
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0414 709 381


17 Edgecliff Rd,Woollahra.NSW

©Pause And Effect Change 2020

We are here to help...

Before you go, why not try our FREE 20 minute online consultation. We understand how people may be experiencing feelings of uncertainty and isolation at the moment. Let us guide you through these challenging times. Click HERE to make a FREE 20 minute online appointment or subscribe for information about discounted health packages, tools, strategies and videos to support you and your family

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