Support For Individuals, Couples & Families.
Now Available To You Face To Face Or Online
Covid19 And Us
We’re back! At Pause and Effect Change both face to face and online appointments are now available. Face to face appointments are available in our COVID safe new clinic rooms in Double Bay (link to address) where we are implementing COVID Safe procedures. We want to continue to be accessible and responsive to your needs and offer individual, couple and family counselling both face to face and online.
COVID 19 EMERGENCIES
Lifeline – 13 11 14
www.lifeline.org.au/
Mensline – 1300 789 978
www.mensline.org.au/
Kidshelpline – 1800 55 1800
www.kidshelpline.com.au
DV line 1800 656 463 (24 hour)
www.1800respect.org.au/healthy-relationships/
Beyond Blue 1300 22 463624 (24 hour / 7 days a week)
https://www.beyondblue.org.au/get-support/get-immediate-support
https://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning
Mental Health Line 1800 011 511 (24 hrs)
Open Arms – For Veterans and their Families – 1800 011 046
COVID 19 GOV.UPDATES
Updates about Covid19 from Government Departments
https://www.healthdirect.gov.au/symptom-checker/tool/basic-details
https://www.who.int/emergencies/diseases/novel-coronavirus-2019
https://preview.nsw.gov.au/covid-19
https://treasury.gov.au/coronavirus/jobkeeper
https://treasury.gov.au/coronavirus/households
https://headtohealth.gov.au/covid-19-support/covid-19
www.cdc.gov/childrenindisasters/helping-children-cope.html
COVID 19 USEFUL LINKS
New and expecting parents
https://www.babysteps.org.au/web/index
For Parents
https://kidshelpline.com.au/parents
https://parents.au.reachout.com/collections/supporting-your-teen-during-coronavirus
For Kids
https://headspace.org.au/eheadspace/
https://kidshelpline.com.au/coronavirus
https://www.biteback.org.au/
For under 25’s
https://kidshelpline.com.au/young-adults
Apps
https://au.reachout.com/tools-and-apps
https://au.reachout.com/tools-and-apps/headspace
Individuals
In individual counselling, clients get the full support of the therapist to explore their problems without being judged. Instead, clients experience, sometimes for the first time, being really listened to...Read More
Couples
Every couple has unresolved differences and disagreements which can often lead to feeling disconnected, misunderstood, criticised and unappreciated by the other...Read More
Families
Parents
For all the joy there can be in parenting, at times it can be frustrating and stressful. Whether it is the cause of conflict with your partner, trying to manage your child’s emotions or behaviour, managing a blended family or looking for support as a single parent, counselling can help…Read More
Adolescents
Lamily therapy provides a helpful space that gives teenagers a voice and supports the transition from parent/child to parent/young person relationship. It can also help improve family relationships by giving teenagers the support they need and parents the confidence to relate to their adolescent…
Read More
Call Us On : 0414 709 381
info@pauseandeffectchange.com.au
Suite 5, 442 New South Head Road.Double Bay.NSW
©Pause And Effect Change 2020
