With Monica Masero
Support For Individuals, Couples & Families.
Now Available To You Online
Covid19 And Us
As we enter into what could be a long period of hibernation Pause and Effect Change is conducting all counselling online through a HIPAA approved secure platform, Zoom for Telehealth.
Being forced to pause and manage social isolation and confinement for at least the next three months, whether it be on your own or in close proximity to others, may bring new pressures and challenges to our mental health and our relationships.
We will be continuing to provide the same high level of care and support to individuals, couples and families online. Our intention is to be accessible and affordable, agile and responsive to your needs.
All fees have been reduced throughout the COVID 19 crisis.
COVID 19 EMERGENCIES
Lifeline – 13 11 14
www.lifeline.org.au/
Mensline – 1300 789 978
www.mensline.org.au/
Kidshelpline – 1800 55 1800
www.kidshelpline.com.au
DV line 1800 656 463 (24 hour)
www.1800respect.org.au/healthy-relationships/
Beyond Blue 1300 22 463624 (24 hour / 7 days a week)
https://www.beyondblue.org.au/get-support/get-immediate-support
https://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning
Mental Health Line 1800 011 511 (24 hrs)
Open Arms – For Veterans and their Families – 1800 011 046
COVID 19 GOV.UPDATES
Updates about Covid19 from Government Departments
https://www.healthdirect.gov.au/symptom-checker/tool/basic-details
https://www.who.int/emergencies/diseases/novel-coronavirus-2019
https://preview.nsw.gov.au/covid-19
https://treasury.gov.au/coronavirus/jobkeeper
https://treasury.gov.au/coronavirus/households
https://headtohealth.gov.au/covid-19-support/covid-19
www.cdc.gov/childrenindisasters/helping-children-cope.html
COVID 19 USEFUL LINKS
New and expecting parents
https://www.babysteps.org.au/web/index
For Parents
https://kidshelpline.com.au/parents
https://parents.au.reachout.com/collections/supporting-your-teen-during-coronavirus
For Kids
https://headspace.org.au/eheadspace/
https://kidshelpline.com.au/coronavirus
https://www.biteback.org.au/
For under 25’s
https://kidshelpline.com.au/young-adults
Apps
https://au.reachout.com/tools-and-apps
https://au.reachout.com/tools-and-apps/headspace
Individuals
In individual counselling, clients get the full support of the therapist to explore their problems without being judged. Instead, clients experience, sometimes for the first time, being really listened to...Read More
Couples
Every couple has unresolved differences and disagreements which can often lead to feeling disconnected, misunderstood, criticised and unappreciated by the other...Read More
Families
Parents
For all the joy there can be in parenting, at times it can be frustrating and stressful. Whether it is the cause of conflict with your partner, trying to manage your child’s emotions or behaviour, managing a blended family or looking for support as a single parent, counselling can help…Read More
Adolescents
Lamily therapy provides a helpful space that gives teenagers a voice and supports the transition from parent/child to parent/young person relationship. It can also help improve family relationships by giving teenagers the support they need and parents the confidence to relate to their adolescent…
Read More
0414 709 381
info@pauseandeffectchange.com.au
17 Edgecliff Rd,Woollahra.NSW
©Pause And Effect Change 2020
